Positive Thinking for pregnancy

Dezaray, Say these things with me!

Trust your body.

Pregnancy and Birth are not an Illness.

The changes of pregnancy can cause discomfort.

I will grow with my baby.

I am grateful for this powerful experience.

My Baby and I are working together.

My body is my friend.

I send love to my baby and call him or her into my arms.

Pregnancy is a journey and a special time in my life.

Different experiences are good for me.

I trust my body.

I am strong and smart; I can learn a lot to help me prepare for my birth and my baby.

I will welcome my circle of family and friends for support

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I will request that they allow me to make my own informed decisions in my care.

I will be honest with my midwives and doctors.

I will ask questions and express my concerns.

I will take responsibility to have healthy lifestyles and avoid anything that could harm me and my baby.

I share in the strength and wisdom of all mothers.

With each day my baby grows and develops a little more.

My body is beautiful and strong.

My changing body is massaging and hugging the baby.

I am able to increase my inner strengths and overcome obstacles.

My body will take care of my baby until it is ready for birth.

I can make wise choices to avoid harm.

The power of pregnancy birth strengthens me.

The baby is developing naturally.

I will grow the baby I can birth.

My body knows how to give birth, and I will let it.

Every day brings me closer to meeting my baby.